Grilled Salmon Asparagus Low-Carb Recipe

This delicious grilled salmon asparagus is perfect for anyone following a low-carb or ketogenic lifestyle. With only 5g net carbs per serving and 36g of protein, it’s a nutritious and satisfying meal that fits perfectly into your healthy eating plan.

Why You’ll Love This Recipe

This grilled salmon asparagus is:

  • Low in carbs and keto-friendly
  • High in protein to keep you satisfied
  • Quick and easy to prepare
  • Perfect for meal prep
  • Family-friendly and full of flavor

Recipe Information

  • Prep Time: 10 minutes
  • Cook Time: 12 minutes
  • Total Time: 22 minutes
  • Servings: 4
  • Difficulty: Easy

Nutrition Facts (Per Serving)

  • Net Carbs: 5g
  • Protein: 36g
  • Fat: 22g
  • Calories: 360

Ingredients

  • 4 fish fillets (6 oz each)
  • 1 lb fresh asparagus, trimmed
  • 2-3 cloves garlic, minced
  • 2 tbsp olive oil or butter
  • Salt and pepper to taste

How to Make Grilled Salmon Asparagus

Step-by-Step Instructions:

  1. Pat fish fillets dry with paper towels.
  2. Season both sides generously with spice mixture or herbs.
  3. Heat oil or butter in a skillet over medium-high heat.
  4. Cook fish 3-4 minutes per side until it flakes easily with a fork.
  5. Don’t overcook – fish should be opaque and just cooked through.
  6. Squeeze fresh lemon juice over fish before serving.
  7. Serve with your favorite low-carb sides.

Tips & Notes

  • This grilled salmon asparagus recipe is perfect for meal prep – make a double batch!
  • Store leftovers in airtight containers in the refrigerator for up to 4 days.
  • For best results, use fresh ingredients when possible.
  • Feel free to adjust seasonings to your taste preference.

Storage Instructions

Store leftovers in an airtight container in the refrigerator for up to 4 days. Reheat gently in the microwave or on the stovetop. This recipe can also be frozen for up to 3 months – thaw overnight in the refrigerator before reheating.

Serving Suggestions

This grilled salmon asparagus pairs beautifully with:

  • Cauliflower rice
  • Zucchini noodles
  • Mixed green salad
  • Roasted low-carb vegetables

Enjoy your delicious low-carb grilled salmon asparagus!