This delicious bacon wrapped asparagus is perfect for anyone following a low-carb or ketogenic lifestyle. With only 4g net carbs per serving and 9g of protein, it’s a nutritious and satisfying meal that fits perfectly into your healthy eating plan.
Why You’ll Love This Recipe
This bacon wrapped asparagus is:
- Low in carbs and keto-friendly
- High in protein to keep you satisfied
- Quick and easy to prepare
- Perfect for meal prep
- Family-friendly and full of flavor
Recipe Information
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Servings: 4
- Difficulty: Easy
Nutrition Facts (Per Serving)
- Net Carbs: 4g
- Protein: 9g
- Fat: 12g
- Calories: 155
Ingredients
- 1 lb fresh asparagus, trimmed
- 2-3 cloves garlic, minced
- 2 tbsp olive oil or butter
- Salt and pepper to taste
How to Make Bacon Wrapped Asparagus
Step-by-Step Instructions:
- Prepare filling ingredients – cook protein and chop vegetables.
- Season filling mixture with your spices and sauces.
- Wash and dry lettuce leaves or prepare wraps.
- Spoon filling into center of each leaf or wrap.
- Add toppings like cheese, avocado, or sour cream.
- Fold or roll wraps and serve immediately.
Tips & Notes
- This bacon wrapped asparagus recipe is perfect for meal prep – make a double batch!
- Store leftovers in airtight containers in the refrigerator for up to 4 days.
- For best results, use fresh ingredients when possible.
- Feel free to adjust seasonings to your taste preference.
Storage Instructions
Store leftovers in an airtight container in the refrigerator for up to 4 days. Reheat gently in the microwave or on the stovetop. This recipe can also be frozen for up to 3 months – thaw overnight in the refrigerator before reheating.
Serving Suggestions
This bacon wrapped asparagus pairs beautifully with:
- Cauliflower rice
- Zucchini noodles
- Mixed green salad
- Roasted low-carb vegetables
Enjoy your delicious low-carb bacon wrapped asparagus!